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Crumb Baked Tilapia with Steamed Carrots
$8.99
Serving size: 4oz Tilapia. 1cup Carrots
Tilapia ingredients: Tilapia, breadcrumbs, parmesan cheese, yogurt, vegetable oil, garlic, lemon, spices.
Steamed carrots ingredients: Carrots, spices
Nutrition Information
Calories 232
Fat 4.4g
Sodium 260mg
Carbohydrate 23g
Protein 27g
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